17 Nov 2025 – Grateful for the Joy of Solitude and a Simple Cup of Coffee

Today, I am grateful for a quiet moment alone with my favourite cup of coffee. After my yoga class, my body felt relaxed and my mind felt spacious, so I slipped into a cafe to simply sit, breathe, and enjoy my own company.

There is a special kind of peace that comes from being alone without feeling lonely. Just me, my thoughts, the gentle rhythm of people moving around me, and the warm comfort of a simple kopi in my hands. I took my time sipping it, watching the world go by, and allowing myself to rest fully in the present moment.

As I sat there, I felt a deep sense of gratitude for this little pocket of freedom in my day. To be able to pause without rushing. To reflect without pressure. To enjoy a moment of stillness after a good practice. These are the small blessings that remind me of how fortunate I am.

Life has its ups and downs, but peaceful moments like this bring me back to myself. I am thankful for solitude, for rest, for coffee, and for the gentle reminder that I can find joy even in the simplest places.

Here is to quiet mornings and the sweetness of being at ease with who I am.

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