11 Feb 2026 – Grateful for healing my body

Today I feel deeply grateful for progress. After months of yoga therapy and Ayurveda treatments, I went for my ultrasound scan. The results showed that the lipids in […]

10 Feb 2026 – Grateful for learning about the Gift of Breath

Today I feel deeply grateful for something so simple, yet so powerful — the gift of breath. Through my yoga practices, I’ve come to appreciate proper breathing techniques […]

9 Feb 2026 – Grateful for Guidance, Patience, and Progress in my Yoga Practice

Today, I feel deeply grateful to my yoga instructor, Master Ram, for his guidance, patience, and commitment to teaching correct yoga alignment and technique. Through his instruction, I’ve […]

8 Feb 2026 – Grateful for a Day of Doing Nothing

Today, I’m grateful for doing absolutely nothing. No plans, no productivity, no ticking off lists. Just a quiet day spent watching Stranger Things on Netflix and letting myself […]

7 Feb 2026 – Thanks to my Friends for visiting my Exhibition

Feeling deeply grateful today for my friends who took time out of their day to visit my solo exhibition at Canopy Esplanade. Knowing that they made the effort […]

6 Feb 2026 – Grateful that my Favourite Thai restaurant is still around

Feeling grateful today for a comforting meal at Jai Thai, a restaurant that has been a favourite of ours for many years. We’ve followed them since their early […]

5 Feb 2026 – Grateful for Understanding Prana and How It Shapes Daily Life

Today, I feel grateful for a deeper understanding of what prana truly is in yoga therapy, and how it applies not just on the mat, but in everyday […]

4 Feb 2026 – Grateful for Simple Food with a Big Heart

Today I’m feeling grateful for something very simple, yet deeply meaningful. A visit to the kopi tiam near my home, where I enjoyed the most delicious lotus seed […]

3 Feb 2026 – Grateful for Finally being Part of a new Tech Startup

I’m feeling deeply grateful today for finally incorporating a new startup in the AI, finance, and tax space, together with two business partners. It feels like a meaningful […]

2 Feb 2026 – Grateful for Singapore’s Transport System That Keeps Life Moving

TI take the MRT very often, and it is something I quietly appreciate every day. Singapore’s transport system has become such a natural part of daily life that […]