Gratitudes

Today, I took an hour off for foot reflexology, and it was exactly what I needed. My mind has been racing lately with all the ideas, plans, and […]

Today, I am grateful for the opportunity to attend a free Pilates class, thanks to my Yoga Master who is also a Pilates instructor. It has been years […]

Today, I want to express my gratitude to my yoga master for his words of encouragement and support as I embark on my new ventures. His guidance reminds […]

Today, I took time to clean all my brushes , every single one of them, all 80. It was both a practical task and a symbolic act of […]

Today, I’m feeling grateful for a simple yet wonderful gesture. My hubby cooked lunch for me. He made meatball spaghetti with broccoli, and it was absolutely delicious. The […]

Tonight, I had a wonderful dinner meeting with my potential business partners. Over good food and genuine conversation, we shared our ideas, dreams, and plans for the new […]

Today, as I took a quiet walk in the park, I stopped to admire this magnificent tree standing tall before me. Its trunk was thick with leaves, ferns […]

Today’s yoga practice left me feeling both challenged and alive. We explored many new poses and moved through them in a more dynamic flow than usual. It was […]

Today, I want to express gratitude for my art room, my creative sanctuary where I paint, store my supplies, and keep my finished works. It is a space […]

Today, I want to express my gratitude for discovering Ayurveda, a gentle, natural path to healing that has brought comfort and balance back into my body and mind. […]