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Today I feel deeply grateful for something so simple, yet so powerful — the gift of breath. Through my yoga practices, I’ve come to appreciate proper breathing techniques […]

Today, I feel deeply grateful to my yoga instructor, Master Ram, for his guidance, patience, and commitment to teaching correct yoga alignment and technique. Through his instruction, I’ve […]

Today, I’m grateful for doing absolutely nothing. No plans, no productivity, no ticking off lists. Just a quiet day spent watching Stranger Things on Netflix and letting myself […]

Feeling deeply grateful today for my friends who took time out of their day to visit my solo exhibition at Canopy Esplanade. Knowing that they made the effort […]

Feeling grateful today for a comforting meal at Jai Thai, a restaurant that has been a favourite of ours for many years. We’ve followed them since their early […]

Today, I feel grateful for a deeper understanding of what prana truly is in yoga therapy, and how it applies not just on the mat, but in everyday […]

Today I’m feeling grateful for something very simple, yet deeply meaningful. A visit to the kopi tiam near my home, where I enjoyed the most delicious lotus seed […]

I’m feeling deeply grateful today for finally incorporating a new startup in the AI, finance, and tax space, together with two business partners. It feels like a meaningful […]

TI take the MRT very often, and it is something I quietly appreciate every day. Singapore’s transport system has become such a natural part of daily life that […]

Today, I am grateful for a simple yet deeply nourishing moment, a leisurely walk with my hubby along the old railway track. There is something quietly magical about […]

I’m feeling deeply grateful today after setting up my solo exhibition, Art Over Coffee, at Canopy Esplanade. It was a fun and fulfilling experience putting up the paintings […]

Today, I feel grateful for my adopted plants, my quiet companions that bring life, calm, and good energy into my home. There’s Ruby, my bright and glorious red […]

I’m feeling deeply grateful to Dr Satyam for his insightful class on asthma and the respiratory system, approached through the lenses of yoga therapy and Ayurveda. The session […]

I’m feeling grateful for a lovely afternoon spent with my artist friend K. We met for tea and wandered through the Art SG fringe events around the Singapore […]

I am grateful for today’s yoga therapy practical class. It was a grounded and meaningful session that focused on managing stress, headaches, and migraines through simple yet powerful […]

I am grateful for the time spent visiting my friend Kumiko’s exhibition at Leshan Cafe. It was an afternoon filled with art, conversation, and quiet reflection, set in […]

I am grateful for having the time and space to prepare my paintings for Art Over Coffee. This afternoon was spent touching up details, varnishing the surfaces, and […]

I am deeply grateful for the opportunity to volunteer at the Thye Hua Kwan Moral Society Moral Home. It was a meaningful and humbling experience that stayed with […]

I am grateful for a simple and cosy dinner with my husband at Hoshino Coffee. The ambience was warm and inviting, with a cosy feel and beautiful chandeliers […]

I am grateful for making time to attend my yoga class today. Each practice reminds me how important it is to care for my body, not just for […]

I am grateful for finding the time and mental space to work on the corporate website of my AI fintech startup. There are many details to think through, […]