A gentle, practical look at how yoga can support steadiness, rest and self-trust through the shifting season of perimenopause.


Private Yoga Sessions
Gentle personalised yoga for flexibility, mobility, strength, stress relief, and body awareness.

Small Group Yoga
Calm, supportive classes for beginners or people who prefer a slower, safer pace.

Calm Painting Sessions
Express your creativity and calm your nervous system through art.
WHO IT IS FOR

Beginners

Working Adults with Stiffness or Stress

Women in Perimenopause or Menopause

Older Adults Seeking Better Mobility

People Looking for Gentle, Non-Intimidating Yoga

Creative People Seeking Calm
MY APPROACH
Gentle. Observant. Personal.
My teaching focuses on breath, alignment, safety, and individual needs. I observe each student carefully and offer modifications so the practice feels supportive, not forceful.

ABOUT DANIELLE
I am an artist, yoga instructor, and wellness learner exploring the connection between creativity, movement, and inner balance. After years in corporate life, I now bring together painting, yoga, Ayurveda learning, and mindful living as part of a more meaningful path. My work is especially suited to people looking for a gentle, observant, and supportive entry into practice.
Testimonials from Yoga Students
My Yoga Journey
Read more about Danielle’s gentle approach through the Finding Calm series: Rest Is a Practice, Health through Personalised Yoga Therapy, and Peace Through Gentle Breath Awareness.
Finding Calm 8: Seasonal Eating Without Rigid Ayurvedic Rules
A gentle reflection on using Ayurveda’s seasonal wisdom as a flexible guide for nourishment, rhythm and self-trust rather than a strict food rulebook.
Finding Calm 7: Chair Yoga for Days When the Floor Is Not Accessible
A gentle chair yoga practice for days when getting down to the floor is not accessible, with seated movement, supported standing options, and calm breathing.
Finding Calm 6: Agni Beyond Metabolism, Ayurveda’s Language of Transformation
A gentle introduction to agni as Ayurveda’s language of transformation, digestion, clarity and daily rhythm, with grounded reflections for modern life.
Finding Calm 5: A Gentle Evening Sequence for Better Sleep
A practical, gentle evening yoga sequence for better sleep, written as a soft bridge between the busyness of the day and the quiet of rest.
Finding Calm 4: A Daily Rhythm You Can Actually Keep
A gentle, realistic guide to dinacharya as a daily rhythm you can actually keep, blending Ayurveda-inspired routine with yoga therapy sensitivity.
Book Your Yoga or Wellness Session
Use the form below to enquire about private yoga, online sessions, small-group classes, corporate wellness bookings, or creative calm workshops in Singapore. Share your goals, preferred format, and location, and Danielle will reply with suitable options.



