Today, I am grateful for achieving another yoga milestone. With the help of my yoga master, I managed to get into a seated forward fold with my legs […]
13 Nov 2025 – Grateful for Lunch and Coffee with My Yoga Classmates
Today, I am grateful for a simple yet meaningful lunch and coffee with my yoga classmates. We shared a meal, exchanged laughter, and talked about the practice that […]
10 Nov 2025 – Grateful for My Yoga Teacher’s Wisdom and Guidance
Today, I want to express my gratitude to my yoga master for his words of encouragement and support as I embark on my new ventures. His guidance reminds […]
5 Nov 2025 – Grateful for an Energising Yoga Practice today
Today’s yoga practice left me feeling both challenged and alive. We explored many new poses and moved through them in a more dynamic flow than usual. It was […]
Where art heals, yoga grounds, and the heart finally learns to let go…1 year on!
It has been one year since I took the leap to live fully as an artist, and this journey has changed me in more ways than I ever […]
8 October 2025 – Grateful for Healing Through Yoga
I attended a two-hour yoga class today and enjoyed every moment of it. My body felt strong, my mind awake, and my breath steady. We focused on movements […]
How 6 Months of Intensive Yoga Transformed My Life and My Art
Six months of intensive yoga has reshaped not only my body, but also my perspective on life, business, and art. I came to yoga hoping for strength and […]