Gratitudes

Today I feel deeply grateful for another quiet and intimate evening shared over a good meal. We had dinner at Gochi-So Shokudo, a small Japanese restaurant that felt […]

Today I feel grateful for a simple and heartwarming gesture from a neighbour. I was invited over for a home cooked lunch, and it turned out to be […]

Today I feel grateful for a deeper understanding of something that affects so many lives, yet is often quietly endured. Arthritis. Through my yoga therapy class, I am […]

Today I feel grateful for the simple joy of connection. After yoga class, I had lunch and coffee with a classmate, and what started as a casual catch […]

oday I feel deeply grateful for the opportunity to learn and grow in a way that feels both meaningful and purposeful. Being able to study yoga therapy for […]

Today I feel a deep sense of gratitude for something that we often forget to appreciate until it is threatened. Peace and safety. I woke up today in […]

Today I feel grateful for something that is not always easy to hold on to. Courage. In life we sometimes encounter situations that test our character. There are […]

Today I feel a deep sense of gratitude, not only for the blessings in my own life, but also for the quiet courage that is rising across the […]

Today I feel deeply grateful for something many people quietly long for. Time. For many years life was structured around the clock. Meetings, deadlines, and the constant exchange […]

Tonight I pause and look around my life with a quiet sense of gratitude. Sometimes we search so far for happiness that we forget how much is already […]

Today I spent two hours on the mat, one hour of vinyasa followed by one hour of yin yoga. It felt both invigorating and grounding at the same […]

Today I feel a deep sense of gratitude for something we often take for granted. Peace. Living in Singapore and in this region, we wake up each day […]

Today was my first day back at yoga after the holiday, and it felt good to slowly ease back into the practice. After a week of travelling, long […]

Today we returned home after our week away, and my heart feels especially grateful. I want to thank my mother-in-law, sister-in-law, and our helper for taking such good […]

Today marks the end of our wonderful trip to Sabah. We had an evening flight home, so we spent the last day slowly enjoying the final moments of […]

Today we made our way back down from the mountains of Kundasang to Kota Kinabalu town. The drive down was long and winding, with many curves along the […]

Today was one of those rare days where time seemed to slow down completely. We spent a peaceful, cooling day in Kundasang and visited Sosodikon Hill, a small […]

Today was a day of discovery, reflection, and appreciation for the beauty and history of Kundasang. We began the morning by visiting Desa Dairy Farm, often called the […]

Today we made our way up to Kundasang, nestled at the foot of the majestic Mount Kinabalu, and the journey itself felt like part of the adventure. Hubby […]

Today was one of those days that reminds me how beautiful our planet truly is. We took a short boat ride from Kota Kinabalu, only about 15 minutes […]

Today was one of those wonderfully slow travel days in Kota Kinabalu. No rushing. No fixed agenda. Just walking, eating, exploring, and taking in the sights around us. […]

Today marks the beginning of our trip to Sabah, and I feel grateful for the simple joy of travelling again. We took an early morning flight and arrived […]

As I prepare to travel overseas, my heart feels especially thankful for my sweet mother in law who has so kindly agreed to look after Bobby while I […]

I am feeling thankful and excited as we begin planning for our upcoming group exhibition. There is something very energising about working alongside fellow artists. The ideas, the […]

Today I am feeling especially thankful for my dear artist friend Kay who came by to visit my solo exhibition at Canopy Esplanade. It means so much when […]